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We are excited to announce the addition of Radically Open Dialectical Behavioral Therapy (RO DBT) to our services!
We have teen and adult RO DBT classes, both are in person. Use the Contact Us page to set up a consultation.
You’re Always Welcome at Tides of Change Wellness
Mental Health Care That Cares
Tides of Change Wellness provides a comprehensive DBT program, a comprehensive RO DBT program, as well as traditional outpatient therapy.
We are currently servicing patients in Maryland, and some of our providers are also licensed in Virginia.
All of our DBT clinicians are nationally certified and we follow DBT adherence and fidelity protocols.
Services
Tides of Change Wellness provides a comprehensive DBT program, comprehensive Radically Open Dialectical Behavioral Therapy (RO DBT), as well traditional outpatient services.
Radically Open Dialectical Behavioral Therapy (RO DBT)
RO-DBT includes individual therapy sessions, skill class and 24 hour on call services.
RO-DBT treatment strategies aim to build:
Flexible responding to the demands of the moment
Emphasis on the importance of authentic emotional expression to build positive interpersonal relationships
Self enquiry into our usual responses
Ability to manage unexpected or challenging feedback
DBT Program
Dialectic Behavioral Therapy (DBT) includes individual therapy sessions, family sessions, and skills class. Our DBT program also includes 24 hour on call services and clinical coordination with schools, family and other treatment providers. We have day and evening hours. At Tides of Change Wellness all of the clinicians are clinical social workers and are nationally certified in DBT. We also have 1 therapy dog that is frequently in the office to provide support.
Individual Therapy
Our team has day and evening hours available to provide individual outpatient therapy services. We have telehealth and in person options.